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Track Club


4.0 ( 1040 ratings )
Sundhed & Fitness
Forfatter: Joel Nicholson
Gratis

Harness the power of interval training on the treadmill with Track Club.

Track Club gives you exclusive access to world-class run programs, where leading fitness experts design classes that take the guesswork out of maximizing fat burn and increasing running performance.

We spend hours delving into the latest scientific research on HIIT training, and testing them in real gym environments.

Our ultimate goal is to make you fitter, faster, and stronger.

Steady-state treadmill running is ineffective for athletic performance and fat-loss. Similarly, resistance-based HIIT training (that you see on most other apps) wont maximize the proven scientific benefits with interval running (such as improved VO2 max, insulin sensitivity, mitochondria, metabolism, and more).

***TOP 6 REASONS TO USE TRACK CLUB***

1) Want to look and feel your best for an upcoming wedding or beach vacation?
2) Need to improve your athletic performance and V02 max?
3) Find treadmill running boring or ineffective?
4) Need motivation to push yourself to the next level?
5) Struggling to find classes at your gym that fit your busy schedule?
6) Want to elevate your running economy, speed, and power?

***TREAD N SHRED***

Tread N Shred is our signature, 4-week interval training program made up of 2-3 video classes per week, available on your schedule—not ours.

• First class completely free (30+ minute video)
• Option to continue with classes 2-10
• Select a fitness level youre comfortable with
• Listen to your own music during the runs
• Well calculate your distance travelled and calories burned

Track Club is completely free to download and use, and there are no ads. Some content is only available through an optional one-time payment.